Adam Thwaites Fitness is a HYROX AFFILIATE TRAINING CLUB

HYROX is the world’s fastest growing functional fitness sport that combines both running and functional workout stations. HYROX is truly accessible for everyone. No matter your fitness level or experience we can scale each and every movement to suit you.

OUR HYROX CLASSES - The perfect blend of strength and endurance, combining running and functional exercises. Our HYROX classes will take your training to the next level. Whether you’re just starting out or an elite athlete we want you to join our inclusive, supportive community.

DO I HAVE TO COMPETE? Absolutely not. Whether you choose to compete is up to you. Some will attend classes and compete, some will just attend classes.

WHAT IF I CAN’T RUN? No problem at all we can cater for this and provide you alternatives ensuring HYROX really is for everyone. Unlike Crossfit there there are no gymnastics, Olympic lifts or complicated technical moves which truly makes this a sport for EVERYONE.

OUR HYROX SESSIONS

Monday 5:40pm-6:40pm Tuesday 7am-7:45am Friday 7am-7:45pm